NAROO F.U Plus - Man cycling in a forest wearing a black FU+copper sports mask for pollen and pollution

6 dicas de como se exercitar em temporada de alergias

É comum alergia ao pólen? No nosso último post falamos tudo sobre as alergias ao pólen. Se você não ainda não conferiu, é importante dar uma olhada porque o pólen pode impedi-lo de fazer o que você ama. Para você como atleta, seja amador ou profissional, a temporada de pólen pode ser um gatilho de problemas para […]

NAROO-Sports-Mask-F5s-for-Hiking-in-the-Spring-with-Pollen-min

Máscaras esportivas 101 – O que são e por que você precisa delas.

Um guia rápido e prático sobre como as máscaras esportivas se diferenciam de outros tipos de proteções faciais. A questão é: usar máscara ou não usar máscara? Quando se trata de usar uma máscara facial ou outras coberturas faciais durante atividades esportivas, há muitos aspectos a serem considerados. Você pode se perguntar: o que é […]

NAROO F1s - woman wearing a black F1s NAROO sports mask for pollution and pollen for running

How to Wear a Mask in the Heat

In the high heat of summer, the number one concern on most people’s minds is staying cool. When you’re an athlete, especially one whose sports relies on heading outdoors, it requires a bit more preparation to ensure that you stay safe. Let’s take a look at how to stay safe in the heat and how […]

NAROO F1s - woman wearing a black F1s NAROO sports mask for pollution and pollen for running

How to Wear a Mask in the Heat

In the high heat of summer, the number one concern on most people’s minds is staying cool. When you’re an athlete, especially one whose sports relies on heading outdoors, it requires a bit more preparation to ensure that you stay safe. Let’s take a look at how to stay safe in the heat and how […]

NAROO F5S - filtering sports mask for cycling in the polluted and pollen-heavy city v2

POLLUTION PROTECTION WITH MAXIMUM COMFORT

Air pollution has many short and long term effects on our health, so exposure to this toxic air must be avoided at all costs. In an instant, our body can react to the harmful particles that enter our bodies with:• Irritation of the eyes, nose and throat• Coughing• Chest tightness and shortness of breath• Weakened athletic performance Consistent or […]

NAROO X5 - Filtering Sports Mask for hiking in Spring on a mountain in Pollen Season

6 Tips on How to Exercise Safely During Allergy Season

  You learned all about pollen allergies in our last blog. If you didn’t, you should check it out because pollen can stop you from doing what you love. As an athlete, whether amateur or professional, pollen season can be the wrench in your training. Allergies can prevent effective, efficient breathing and athletes are more prone to worsening […]

NAROO F.U+ Copper - Filtering Sports Mask for running in Spring Pollen Season in forest

Do Pollution Masks Cause Breathing Problems?

If you live in a place with high pollution levels, you’re probably familiar with all of the ways to cope with this major public health issue. You can invest in an air purifier, clean regularly, stay inside, and wear a mask if you have to go out. But if you’re an athlete or a person […]

Winter Paradox – Cover Your Airways, Breathe Better

When we think of breathing freely and the best conditions to do so, those conditions most certainly don’t include a covering over our noses or mouths. In fact, it sounds downright stifling to cover our faces during exercise. But the conditions of freezing winter can often make it necessary to cover up or be left […]

NAROO F.U Plus - Man cycling in a forest wearing a black FU+copper sports mask for pollen and pollution

What Are Pollen Allergies and Why YOU as an Athlete Should Care

Every year, the pollen season comes and tries to stop so many people from enjoying the outdoors. In particular, athletes who want to exercise outside, both who do and do not suffer from pollen allergies, face the highest risk. Luckily, it is possible to protect yourself from pollen particles and head outside. What are pollen […]

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